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SUMMARY:Sham & the Girlies-Workout-Nov. 20th
DESCRIPTION:🌟 Once again it’s on! “SHAM and the GIRLIES” with Shambreia! 🏋️‍♀️💪🏾\nCalling all fitness girlies! 🌸✨ Join us every third Wednesday for an exhilarating fitness experience that combines the power of strength training with the intensity of HIIT exercises. 💥\nWho is this class for?\nThis class is designed for any and all girlies looking to strengthen and condition their bodies. You can be a beginner who is eager to embark on a transformative fitness adventure, mom looking to reclaim their fitness journey, or female athlete seeking a dynamic workout. All fitness levels are not only welcomed but celebrated! 🎉\n🏋️‍♀️ What to expect:\nUnder the expert guidance of our amazing trainer, Shambreia, prepare to push your limits and discover the incredible potential your body holds. The session blends strength-building exercises to sculpt and tone, alongside high-intensity interval training (HIIT) to elevate your heart rate, boost metabolism, and ignite calorie burn.\n
URL:https://gee-fit.com/events/sham-the-girlies-workout-535-669-815-896-334-738-624/
CATEGORIES:Sham & Girlies
LOCATION:2127 S. Wabash Ave Chicago Illinois 60616
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