A full educational program with 16 weekly action tasks that teach you how to become summer body ready and beat the statistic of the 96% of people who fail at weight loss.
Small Group Training Sessions- 12 per month. Workouts take place at GeeFit Training Club( South Loop). Or. Can’t make it to the gym?
Access to online home workout portal
Nutritional Coaching
Accountability Coaching
An intimate and supportive VIP Facebook group of people wanting to lose weight, wanting more energy, suffering from slow metabolisms.
A complete comprehensive nutrition program. Everyone plateaus and when you do we don’t let a week pass before we rotate food and make micro to macro adjustments.
You will have your very own project managers who keep you accountable, support you through tough weeks and will be there 100% of the time to keep you motivated and support you.
Weekly Weigh-ins
Weekly Live Q&A Sessions
Who does this work for?
Men & women with slow metabolisms
Busy moms and dads working 40+ hours per week
Men & women at risk of heart disease or diabetes
Men & women with high blood pressure
People with an autoimmune disease
Men & women look to build muscle and shed body fat