Point Capture FormFirst NameLast NameDateHow many times did you eat today? 4-5 Meals 3 Meals 2 Meals 1 MealHow many non-compliance foods have you had? None 1 non compliant food 2 non compliant foods 3 or more non compliant foodHow Much water did you drink today? 3 liters or more 2 liters or more 2 liters 1 liter Less than 1 literDid you have any non compliance beverages? None 1 non compliant beverage 2 non compliant beverages 3 or more non compliant beveragesWhat type of activity did you do today? GeeFit Group Class GeeFit Personal Training Session Home workout Fasted Cardio( walk) (Other) stair master- bike-10,000 steps Rest NoneYour Total Points:*Submit weight and photos on Sunday mornings only*Current Weight: (LBS)Upload front view photoChoose File Upload back view photoChoose File Submit Form
